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2 min read
***AT WHAT POINT DO YOU DECIDE THAT ENOUGH IS ENOUGH AND YOUR HEALTH NEEDS TO TAKE PRIORITY***
Richard came to me, after an emergency visit to hospital brought home the overwhelming reality of the risks that come with being type 2...
4 min read
WHY HAVEN’T I LOST WEIGHT?
#weightloss #habits #healthy #fitness #scales #trackingfood #trackingweight #nutrition Get off the bloody scales and start tracking. The...
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