MaddyApr 113 minDoing things differently in the fitness industryI had always envisioned, when I set up my studio that it would be different. Different to every gym or yoga studio you walked in to....
MaddySep 21, 20232 min***CHOOSE STRONG, CHOOSE HEALTH, CHOOSE SOCIAL CONNECTION***Just a reminder.... Not everything you see is real... love your body for absolutely everything that it does for you.... Choose to be...
MaddyAug 16, 20232 min***MY TOP 6 MUST HAVE ACCESSORIES FOR THE GYM***How often have you gone to the gym and can't find a decent resistance band with actual resistance or an ankle strap that actually stays...
MaddyAug 14, 20232 min***NOT ALL CHANGES ARE PHYSICAL...."investing in the physical can promote improved mental and emotional fitness..you must put yourself first to truly conquer yourmind and body.