MaddyNov 15, 20222 min"THE WORST THAT CAN HAPPEN IS YOU FAIL"***CELEBRATING A YEAR OF RUNNING MY OWN STUDIO*** 2021/2022 From starting out my PT business 5 years ago to running my own studio...
MaddyOct 3, 20214 minIntuitive Training - What's it all about?When I first set up Energise Wellbeing or Energise PT as it was in it's previous format, it was all about getting fit and healthy for...
MaddySep 29, 20213 minRelieving Muscular Pain, Stress, Tension and AnxietyIf you're sitting at a desk right now or craning your neck over your mobile phone reading this then you already have probably experienced...
MaddyNov 10, 20204 minAching muscles, painful joints, muscular imbalance.....https://www.youtube.com/watch?v=vvaL9rAnNA8 We have all experienced pain, whether from DOMS (Delayed Onset Muscle Soreness) or general...