***AT WHAT POINT DO YOU DECIDE THAT ENOUGH IS ENOUGH AND YOUR HEALTH NEEDS TO TAKE PRIORITY***
Richard came to me, after an emergency visit to hospital brought home the overwhelming reality of the risks that come with being type 2...
***AT WHAT POINT DO YOU DECIDE THAT ENOUGH IS ENOUGH AND YOUR HEALTH NEEDS TO TAKE PRIORITY***
***THE IMPORTANCE OF REST DAYS***
***CHANGING BODY IMAGE EXPECTATIONS OF WOMEN IN MEDIA AND THE POWER OF THE MIND***
***New Year, New You or Start Now and Get Ahead of the Rest?***
***POOR IMMUNITY, HEALTH, MEMORY, NO MUSCLE GAIN OR WEIGHT LOSS? THIS IS FOR YOU***
***CONSISTENCY WILL ALWAYS WIN OVER RAPID RESULTS***
YOU ARE NOT A SHIT MUM (AND WHY TAKING TIME OUT FOR YOU IS SO IMPORTANT)
BELIEVE IN YOURSELF, YOUR DREAMS REALLY CAN COME TRUE
WHAT ARE YOUR PLANS FOR THE NEXT 5 MONTHS?
Healthy Holiday Food Tips and Staying On Track
ENERGISE BLOG