MaddyAug 14, 20232 min***NOT ALL CHANGES ARE PHYSICAL...."investing in the physical can promote improved mental and emotional fitness..you must put yourself first to truly conquer yourmind and body.
MaddyMar 20, 20232 min***WE MUST EXPERIENCE SADNESS TO APPRECIATE HAPPINESS***All too often we are chasing "happiness" and rather than accept that sadness is part and parcel of life we try to delve deeper into the "tra