#physicalhealth

Nov 17, 20222 min read

YOU ARE NOT A SHIT MUM (AND WHY TAKING TIME OUT FOR YOU IS SO IMPORTANT)

YOU ARE NOT A SHIT MUM (AND WHY TAKING TIME OUT FOR YOU IS SO IMPORTANT) I think in this day and age, having it all and doing it all,

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Oct 17, 20184 min read

Life IS hard and time is short but it's what you make of it that counts! #noexcuses

I'm 37 and a personal trainer, but i am also a single mum with 2 young boys. I work 3 different jobs, juggle the school run, clubs,...

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