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Energise PT - You Tube Channel
@energisept #youtube #oneminuteworkout #5minworkout #weighttraining #figuretraining #trainingtechniques Workout Series Follow me on my...
1 min read


Life IS hard and time is short but it's what you make of it that counts! #noexcuses
I'm 37 and a personal trainer, but i am also a single mum with 2 young boys. I work 3 different jobs, juggle the school run, clubs,...
4 min read


#oneminuteworkout CATCH UP!
Catch up with my #oneminuteworkout vids and Saturday morning #5minworkout by clicking the following link: https://www.facebook.com/groups...
1 min read
"I DON'T HAVE TIME" #oneminuteworkout
Check out my FitFam Page for my one minute workout or find out more in the video below about how you can fit in exercise in your busy...
1 min read
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