@energisept #youtube #oneminuteworkout #5minworkout #weighttraining #figuretraining #trainingtechniques Workout Series Follow me on my...

I'm 37 and a personal trainer, but i am also a single mum with 2 young boys. I work 3 different jobs, juggle the school run, clubs,...

Catch up with my #oneminuteworkout vids and Saturday morning #5minworkout by clicking the following link: https://www.facebook.com/groups...

Check out my FitFam Page for my one minute workout or find out more in the video below about how you can fit in exercise in your busy...