MaddyAug 14, 20232 min***NOT ALL CHANGES ARE PHYSICAL...."investing in the physical can promote improved mental and emotional fitness..you must put yourself first to truly conquer yourmind and body.
MaddyMar 20, 20232 min***WE MUST EXPERIENCE SADNESS TO APPRECIATE HAPPINESS***All too often we are chasing "happiness" and rather than accept that sadness is part and parcel of life we try to delve deeper into the "tra
MaddyNov 15, 20222 min"THE WORST THAT CAN HAPPEN IS YOU FAIL"***CELEBRATING A YEAR OF RUNNING MY OWN STUDIO*** 2021/2022 From starting out my PT business 5 years ago to running my own studio...