***THE HEALTH OF YOUR MIND AND BODY DOESN'T LIE IN ONE SINGLE FACTOR***
it's how you get back up and change the rhetoric you tell yourself that makes the difference.
***THE HEALTH OF YOUR MIND AND BODY DOESN'T LIE IN ONE SINGLE FACTOR***
***EXCUSES, WILLPOWER AND MAKING CHANGES***
YOU ARE NOT A SHIT MUM (AND WHY TAKING TIME OUT FOR YOU IS SO IMPORTANT)
"THE WORST THAT CAN HAPPEN IS YOU FAIL"
WHEN YOU FEEL LOST ( OR A BIT OF A SHIT MUM IN MY CASE) GET TO THE GYM
Resetting and Revitalising Your Well-Being Journey
ENERGISE BLOG