MaddyApr 113 minDoing things differently in the fitness industryI had always envisioned, when I set up my studio that it would be different. Different to every gym or yoga studio you walked in to....
MaddyFeb 24, 20231 min***THE HEALTH OF YOUR MIND AND BODY DOESN'T LIE IN ONE SINGLE FACTOR***it's how you get back up and change the rhetoric you tell yourself that makes the difference.
MaddyJan 17, 20232 min***AT WHAT POINT DO YOU DECIDE THAT ENOUGH IS ENOUGH AND YOUR HEALTH NEEDS TO TAKE PRIORITY***Richard came to me, after an emergency visit to hospital brought home the overwhelming reality of the risks that come with being type 2...