MaddySep 16, 20231 min***LONELINESS CAN SHORTEN YOUR LIFE BY 15 YRS...HOW TO INCREASE YOUR LIFESPAN***“People who spent very little time with friends and family, or at social events, were more likely to die regardless of income or health...
MaddyAug 15, 20231 min***WHAT'S YOUR PURPOSE? ***You have as much potential as the next person. If you choose to challenge yourself to be more you risk possibly being a lot more satisfied..
MaddyJun 1, 20233 min***CHANGING OUR PERSPECTIVE***I was on this really rocky beach the other day and saw a stone which to me looked like a heart. I realised to another, it would have just...
MaddyMar 25, 20232 min*** FINDING PEACE ***Understanding how to "zone out" is important for the mind, your body and your soul