***THE HEALTH OF YOUR MIND AND BODY DOESN'T LIE IN ONE SINGLE FACTOR***
it's how you get back up and change the rhetoric you tell yourself that makes the difference.
***THE HEALTH OF YOUR MIND AND BODY DOESN'T LIE IN ONE SINGLE FACTOR***
***THE IMPORTANCE OF REST DAYS***
***CHANGING BODY IMAGE EXPECTATIONS OF WOMEN IN MEDIA AND THE POWER OF THE MIND***
***New Year, New You or Start Now and Get Ahead of the Rest?***
***CONSISTENCY WILL ALWAYS WIN OVER RAPID RESULTS***
***EXCUSES, WILLPOWER AND MAKING CHANGES***
YOU ARE NOT A SHIT MUM (AND WHY TAKING TIME OUT FOR YOU IS SO IMPORTANT)
"THE WORST THAT CAN HAPPEN IS YOU FAIL"
BELIEVE IN YOURSELF, YOUR DREAMS REALLY CAN COME TRUE
YOU'RE SO SELFISH
Leaving behind 2021 and setting New Intentions
Intuitive Training - What's it all about?
Mindset, Motivation and Feeling Lost
Aching muscles, painful joints, muscular imbalance.....
ENERGISE BLOG