Doing things differently in the fitness industry
***WHAT'S YOUR PURPOSE? ***
***KNOW YOUR WORTH AND STARTING OVER... AGAIN***
*** FINDING PEACE ***
***WE MUST EXPERIENCE SADNESS TO APPRECIATE HAPPINESS***
***5 INSPIRATIONAL BOOKS I'D RECOMMEND THIS WORLD BOOK DAY***
***THE HEALTH OF YOUR MIND AND BODY DOESN'T LIE IN ONE SINGLE FACTOR***
****CHANGE CAN ONLY HAPPEN FROM THE PERSON WHO WANTS TO CHANGE****
***HOW TO BE HAPPIER***
***CHANGING BODY IMAGE EXPECTATIONS OF WOMEN IN MEDIA AND THE POWER OF THE MIND***
***New Year, New You or Start Now and Get Ahead of the Rest?***
***CONSISTENCY WILL ALWAYS WIN OVER RAPID RESULTS***
***EXCUSES, WILLPOWER AND MAKING CHANGES***
YOU ARE NOT A SHIT MUM (AND WHY TAKING TIME OUT FOR YOU IS SO IMPORTANT)
"THE WORST THAT CAN HAPPEN IS YOU FAIL"
ANXIETY DOES NOT RULE YOUR LIFE!
BELIEVE IN YOURSELF, YOUR DREAMS REALLY CAN COME TRUE
WHAT ARE YOUR PLANS FOR THE NEXT 5 MONTHS?
WHEN YOU FEEL LOST ( OR A BIT OF A SHIT MUM IN MY CASE) GET TO THE GYM
ENERGISE BLOG